Peel
Open one individually wrapped Sleep Strip.
Fast-Dissolving
No Water Needed
No Fillers
Lactose-Free
30-Day Supply
PEEL · PLACE · DISSOLVE
Sleep Strips
30 STRIPS / 30-NIGHT ROUTINE
$39.99
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Purchase option
30 fast-dissolving strips per pack
FREE U.S. shipping on orders over $50
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ENERGY STRIPS
Add daytime focus to your DAY BY DAY routine.
$39.99
30-day money-back guarantee
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Why Strips Work
DAY BY DAY Sleep Strips combine melatonin with valerian, lavender, chamomile and hibiscus in a fast-dissolving raspberry oral strip. Individually wrapped, compact and easy to take without water — made for a simple nighttime routine.
How To Use:
Peel one individually wrapped strip, place it on your tongue and let it dissolve. Follow the serving directions shown on the product label.
What To Expect:
Raspberry-flavored, fast-dissolving oral strips in a compact format that fits easily beside the bed, in a travel bag or into your nighttime routine.
Ingredients:
Melatonin, valerian, lavender, chamomile and hibiscus are part of the Sleep Strips formula. See the product label for the complete ingredient list, amounts and serving information.
Benefits for Better Nights
Fast-dissolving oral strip · Individually wrapped · No water required · 30 strips per pack · Compact nighttime format.
Why DAY BY DAY
A fast-dissolving strip format made for an easier daily routine.
DAY BY
DAY
DAY
Typical
Pills
Pills
Place. Let It Dissolve.
No Water Needed
Compact Tin
Individually Wrapped Strips
No Pills to Swallow
Fast-Dissolving Strip Format
HOW TO USE
Peel. Place. Dissolve.
Your nighttime supplement in three simple steps—no water, pills, or gummies.
Place
Place the strip on your tongue.
Dissolve
Let it dissolve. No water needed.
WIND-DOWN, SIMPLIFIED
One less thing between you and bedtime.
No pill. No gummy. No glass of water. Just peel, place, and let the raspberry strip dissolve as part of your nighttime routine.
Key Ingredients
Melatonin and familiar botanicals selected for a simple, low-friction wind-down routine.
SLEEP-WAKE CYCLE
Melatonin
A hormone naturally produced by the body that helps regulate the sleep-wake cycle.
NIGHTTIME BOTANICAL
Valerian Root
A botanical traditionally used in relaxation and nighttime wellness routines.
CALMING BOTANICAL
Chamomile
A familiar botanical long associated with calming evening rituals.
★★★★★
Loved by simple routines.
★★★★★
We both added these to our nighttime routine. They’re simple to use, easy to keep by the bed, and we love that there’s no water or pills involved.
Michael & Lauren
✓ Verified Buyer
★★★★★
The format is what sold me. I just peel one, place it on my tongue and let it dissolve. It’s quick, convenient and fits easily into my evening routine.
Daniel M.
✓ Verified Buyer
★★★★★
I love how simple these are. The strips are individually wrapped, the tin is easy to keep on my nightstand, and the whole routine takes almost no effort.
Sophie R.
✓ Verified Buyer
Free Shipping for orders $50+
30-Day Easy Returns
Fast-Dissolving · No Water
FAQ
Everything you need to know.
How do I take Sleep Strips?
Peel one individually wrapped strip, place it on your tongue, and let it dissolve. No water is needed. Take no more than one strip per day.
What do Sleep Strips taste like?
Sleep Strips have a raspberry flavor and are designed to dissolve directly on your tongue.
What are the key ingredients in Sleep Strips?
The current formula combines melatonin with valerian root, lavender, chamomile, and hibiscus. See the product packaging for the complete ingredient list and serving details.
How many Sleep Strips are in a pack?
Each pack contains 30 individually wrapped strips. Follow the serving directions shown on the product packaging.
FROM THE JOURNAL
Build a simpler nighttime routine.
Useful reading on sleep-strip formats, melatonin products and the details that matter before you choose.
Explore the Journal
JOURNALREAD · LEARN · CHOOSE
How Do Sleep Strips Work? A Simple Guide to Fast-Dissolving Nighttime Strips
How the fast-dissolving format fits into a nighttime routine and what to check on the label.
Read article
JOURNALREAD · LEARN · CHOOSE
Melatonin Strips vs Gummies: What’s the Difference?
A practical comparison of two familiar nighttime formats, from convenience to routine fit.
Read article
$39.99